Three Satisfying Sandwiches & Wraps Recipes

Servings

1

Ready In:

10 min

Great For:

Lunch

Ingredients & Directions:

1.  Hoppin’ Hummus Sandwich

2.  Chirpin’ Cream Cheese Wrap

3.  Protein-Packed PB&J

Directions:  Hoppin’ Humus Sandwich
1. Toast bread if desired.
2. Mix hummus and cricket powder in a small bowl.
3. Spread hummus on bread.
4. Thinly slice your favorite veggies and place on sandwich
Directions:  Chirpin’ Cream Cheese Wrap
1. Optional: Cook wraps
2. Mix cricket powder into cream cheese spread.
2. Spread cream cheese on wrap.
3. Thinly slice your favorite veggies and place on cream cheese.
4. Roll & enjoy!
Directions:  Protein-Packed PB&J
1. Toast bread if desired.
2. In a small bowl, mix 1 tsp of cricket powder into peanut butter.
3. Spread the nut butter mixture on one slice of bread. 
4. In a small bowl, mix remaining 2 tsp of cricket powder into jelly. 
5. Spread the jelly mixture on the other slice of bread and put the two pieces together.

Inspiration for Three Satisfying Sandwiches & Wraps Recipes:

Your creativity is required here and a wrap or sandwich provides a fabulous place to unleash your inner artist!  What do you love on sandwiches?  The possibilities for mixing and matching are endless!  Think: sauces, fruit or other fresh mixed greens to really boost the flavor and nutrition!

About the Creator

Jolee Keplinger is an eco-conscious cooking enthusiast. She loves experimenting with new ingredients to create delicious, healthy recipes.

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